Tag Archives: social phobia

‘I wish the ground would open up and swallow me’ – I want to disappear

Sometimes when I am around others I just want to disappear. This is a terrible feeling, it’s almost like I start to feel trapped and all my mind can focus on is getting out. I don’t want to focus on conversation: I can’t make conversation. I just think about how stupid I am and how [...]

Obsessive Thinking

Recently I have been plagued by all sorts of obsessive thoughts, thinking out absurd consequences of every kind of scenario. I’m not sure, but it seems as though this kind of thinking and pessimism goes hand in hand with the social anxiety that I experience. The main themes of my thoughts recently relate to a [...]

It’s hard to be who you want to be as an individual…

As a follow up to my post on ‘learn who you are as an individual’ I wanted to write about how difficult this can actually be. You might already have the time and freedom to do what you want and learn how you want to be, but there are many obstacles that might get in [...]

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